One of the most helpful tools that I have found, especially this year with SO VERY MUCH going on is this. In that moment when the panic alarms are going off and there is just too much in front of me to deal with. I stop, take one big breath, think to myself, "this is not as bad as it feels" (Colon Powell), then I find the one thing I am going to focus on in the next moment and move forward with that...
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